January 4th, 2009
Tasty!
Make your own Yogo Tango or Pinkberry for under 200 calories! And a minuscule amount of fat. (Btw, Yogo Tango is WAY better than Pinkberry. IMHO.)
What you need:
3/4 cup Dryer’s Peach frozen yogurt
1/2 cup frozen peaches
1/4 cup frozen blueberries
Directions:
- Defrost blueberries & peaches (hint: peaches take longer).
- Put fruit on top of yogurt.
ENJOY!
Nutrition is as follows:
1/4 cup blueberries, 18 calories, 0 grams fat
1/2 cup peaches, 25 calories, 0 grams fat
3/4 cup frozen yogurt, 150 calories, 3.7 grams fat
Total: 193 calories, 3.7 grams fat
